Weigh In record (no journal entry) for 15 August 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 117.68g | Prot: 147.37g | Carbs: 150.84g.
Breakfast: Piątnica Serek Wiejski, Biedronka Chleb Tostowy Pełnoziarnisty, Ser Gouda, Jajko, Sokołów Szynka Wiejska, Pilos Mleko 1,5%. Lunch: Risotto z Kurczakiem. Snacks/Other: Winiary Majonez Dekoracyjny, Tuńczyk, Jajko, Tutti Serek Waniliowy, Pilos Twaróg Półtłusty, Wedel Czekolada Mleczna Truskawkowa. more...
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Losing 1.5 kg a Week
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paskins007's Weight History
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