Weigh In record (no journal entry) for 15 August 2018
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65.7 kg
Lost so far: 7.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 13.36g | Prot: 6.04g | Carbs: 27.10g.
Breakfast: Сметана 20%, Помидоры, Лук, Огурец (с Кожурой). Lunch: Каша Овсяная. Snacks/Other: Вкуснотеево Творожный Глазированный Сырок с Ванилином. more...
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Losing 2.8 kg a Week
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kopeicka(176)'s Weight History
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