Weigh In record (no journal entry) for 15 August 2018
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95.3 kg
Lost so far: 6.7 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 70.30g | Prot: 59.39g | Carbs: 243.45g.
Breakfast: Metzgerfrisch Lachsschinken, Honig, Gekochtes Ei, Butter, Erdbeermarmelade, Dinkelvollkornbrötchen. Dinner: Bofrost Free Thunfisch-Pizza. Snacks/Other: Grandessa Sandwich Fürst-Pückler-Art. more...
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Gaining 0.5 kg a Week
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tinkerbell_1980's Weight History
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