Weigh In record (no journal entry) for 15 August 2018
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67.7 kg
Lost so far: 18.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 97.25g | Prot: 70.29g | Carbs: 143.39g.
Breakfast: Mei Tai Maiskölbchen, Eridanous Grüne Oliven Entsteint, Gut & Günstig Sonnenblumen Margarine, Almare Norwegisches Lachsfilet, Bäckerkrönung Bergkirchner Krustenbrot. Lunch: Ritter Sport Cranberry Nuss, Twix Twix, Mühlenhof Hänchenbrustfilet Gebacken, Hauchfein, Gemüse Grillen, Aldi Garnelen. Dinner: McEnnedy Popcorn Salzig. Snacks/Other: Latte Macchiato. more...
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Losing 1.4 kg a Week
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Traumtänzerin28's Weight History
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