Weigh In record (no journal entry) for 15 August 2018
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81.8 kg
Lost so far: 4.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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237 kcal
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Fat: 6.27g | Prot: 6.93g | Carbs: 37.73g.
Breakfast: Land Yogurt Magro alla Fragola 0,1%, Mulino Bianco Pan di Stelle. more...
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Losing 0.7 kg a Week
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