zarelliPumpanelli's Journal, 15 Aug 18

Weigh In record (no journal entry) for 15 August 2018
87.7 kg Lost so far: 23.3 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
1764 kcal Fat: 79.70g | Prot: 82.81g | Carbs: 179.95g.   Breakfast: MAOAM Fruity Stixx, MAOAM Happy Fruttis, Milfina Milch 1,5% Fett, Brunch Paprika Peperoni (50g), Wasa Delicate Rounds Sesame & Sea Salt. Lunch: Lindt Schokolade 90%, Aldi Nord Skyr, Goldland Blütenhonig, Milfina Milch 1,5% Fett, Mandeln. Dinner: Spaghetti Bolognese, Kinder Schoko Bons White, Gut & Günstig Salz-Brezeln. Snacks/Other: hareico Holsteiner Mettwurst. more...
3161 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week



     
 

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zarelliPumpanelli's Weight History


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