Weigh In record (no journal entry) for 15 August 2018
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59.1 kg
Lost so far: 1.7 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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587 kcal
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Fat: 24.84g | Prot: 41.43g | Carbs: 47.68g.
Breakfast: Омлет или Яичница с Овощами. Lunch: Борщ. Dinner: Искренне Ваш Творог Зернёный со Сливками, Помидоры, Баклажан. Snacks/Other: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Protein Rex Protein Rex Gym Малина-Йогурт, Финик. more...
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Losing 4.2 kg a Week
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Lizzy_Ts's Weight History
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