Weigh In record (no journal entry) for 15 August 2018
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62.6 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 69.27g | Prot: 106.84g | Carbs: 83.53g.
Breakfast: Кофе с Молоком, Красные Помидоры, Жареное Яйцо, Сыр Российский. Lunch: Optimum Nutrition Протеин 100% Whey Gold Standard. Dinner: Салат из Помидоров и Огурцов, Рыбные Котлеты, Избенка Запеканка Творожная . more...
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Losing 1.4 kg a Week
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Kaxrutka's Weight History
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