katielady84's Journal, 07 Apr 08

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Weigh In record (no journal entry) for 07 April 2008

76.2 kg Lost so far: 3.2 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2008:

1064 kcal

Fat: 24.31g | Prot: 55.21g | Carbs: 164.17g. Breakfast: coffee, skim milk, grape nuts. Lunch: coffee, andes mint, Cheese Ravioli. Dinner: andes mint, peas, Hamburger Helper - Cheesy Italian Shells. Snacks/Other: banana. more...

2278 kcal

Exercise: Conditioning exercise (health club) - 8 minutes, Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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katielady84's Weight History

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katielady84's Journal, 07 Apr 08

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katielady84's Weight History