massimobornazzini's Journal, 15 Aug 18

79
75.3 kg Lost so far: 4.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2018:
2506 kcal Fat: 64.17g | Prot: 149.36g | Carbs: 310.90g.   Breakfast: Dolcificanti (Saccarosio), Cappuccino, McDonald's Brioche Marmellata, Granarolo Latte Scremato senza Grassi, Watt Whey Protein 90, Chiquita Banana. Lunch: Pesca Noce, Pesca Noce, Pomodori, Watt Whey Protein 90, Granarolo Latte Scremato senza Grassi, Penne all'Arrabbiata. Dinner: Watt Whey Protein 90, Carrefour Gelato Stracciatella, Heineken Birra, Coop Pizza Margherita. more...
Gaining 3.5 kg a Week

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massimobornazzini's Weight History


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