Weigh In record (no journal entry) for 15 August 2018
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112.1 kg
Lost so far: 15.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 21.25g | Prot: 10.82g | Carbs: 88.64g.
Breakfast: Plattpfirsich, Marmelade, Milfina Butter, Aldi Brötchen, Kaffee mit Milch. Snacks/Other: Streuselkuchen. more...
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Gaining 0.1 kg a Week
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