Weigh In record (no journal entry) for 15 August 2018
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57.6 kg
Lost so far: 5.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 8.92g | Prot: 22.92g | Carbs: 192.21g.
Breakfast: Чай, Болгарский Перец, Помидоры, Огурец (с Кожурой), Макфа Гречка на Воде, Drive Cafe Сэндвич Три в Одном. Lunch: Яблоки, Чай. Dinner: Экопродукт Варенье Клубника. more...
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Losing 2.8 kg a Week
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