Weigh In record (no journal entry) for 15 August 2018
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105.9 kg
Lost so far: 24.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 15.76g | Prot: 35.29g | Carbs: 157.67g.
Breakfast: Stadtbäckerei Junge Rosinenbrötchen, Eisbergsalat, Be Light Schinken Hauchzart mit Pfeffer, Salatgurke, Aldi American Sandwich Vollkorn (35g), Kaffee. Lunch: Hühnerbrühe, Aldi American Sandwich Vollkorn (35g), Banane. more...
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Losing 1.4 kg a Week
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MikeSierra1968's Weight History
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