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gara" smlm makan soto ayam + nasgor seporsi (kyk orng kesurupan) jadi alhasil naik :(
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77.0 kg
Lost so far: 3.0 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 52.01g | Prot: 62.29g | Carbs: 216.84g.
Breakfast: Energen Sereal Coklat, Apel (tanpa Kulit), Sunpride Banana, Quaker Instant Oatmeal. Lunch: Jengkol, Mentimun (dengan Kulit), Bimoli Minyak Goreng, Daun Bawang, Telur Dadar, Finna Sambal Terasi Uleg, Sambal Goreng, Sayur Campuran, Tumis Kangkung, Tempe, Tahu, Nasi Putih. Dinner: Tempe, Finna Food Sambal Terasi Uleg, Daun Bawang, Telur Dadar, Tumis Kangkung, Sayur Campuran, Nasi Putih, Mentimun (dengan Kulit). more...
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1886 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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powergirlsz's Weight History
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