Weigh In record (no journal entry) for 14 August 2018
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73.9 kg
Lost so far: 10.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 89.92g | Prot: 82.32g | Carbs: 130.35g.
Breakfast: Papaya, Bachoco Huevo Blanco Seleccionado . Lunch: Lettuce, Vinaigrette Dressing, San Pablo Palanqueta Mixta, Extra Special Queso de Cabra, Strawberries , Grilled Chicken (Skin Not Eaten). Dinner: Starbucks Pan de Queso, Yogurt Chips, Casa Gloton Chicharrón De Jalapeño, Feta Cheese , Coconut Vegetable Oil , Poblano Pepper, House Foods Tofu Orgánico. Snacks/Other: Okko Chia, Enature Harina Orgánica De Arroz, Butter Cake, Almonds . more...
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Gaining 2.1 kg a Week
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