Weigh In record (no journal entry) for 14 August 2018
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78.1 kg
Lost so far: 15.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 90.30g | Prot: 86.00g | Carbs: 297.97g.
Breakfast: Santa Helena Crokíssimo Amendoim Crocante, Banana, Café com Açúcar, Triunfo Bolacha Maizena. Lunch: Banana, Bisteca de Porco Grelhada, Tomates, Quero Feijão Carioca. Dinner: Ovo Frito, Montana Feijão Carioca, Arroz Branco (Cozido), Maçã. Snacks/Other: Santa Helena Crokíssimo Amendoim Crocante, Maçãs, Triunfo Bolacha Maizena, Banana. more...
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2299 kcal
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Exercise:
Hiking - 30 minutes, Mountain Biking - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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laizadavipietroo's Weight History
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