With clothes at urgent care center
|
64.4 kg
Lost so far: 17.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 44.43g | Prot: 61.39g | Carbs: 12.54g.
Breakfast: Keto Chocolate Muffins, Folgers Breakfast Blend Coffee. Lunch: Great Value Shredded Mozzarella Cheese, Great Value Sliced Non-Smoked Provolone Cheese, Land O' Frost Premium Black Forest Ham, Spinach , Bacon. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Bacon. more...
|
Losing 59.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ADHDMom86's Weight History
|