ADHDMom86's Journal, 14 Aug 18

With clothes at urgent care center
64.4 kg Lost so far: 17.1 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
719 kcal Fat: 44.43g | Prot: 61.39g | Carbs: 12.54g.   Breakfast: Keto Chocolate Muffins, Folgers Breakfast Blend Coffee. Lunch: Great Value Shredded Mozzarella Cheese, Great Value Sliced Non-Smoked Provolone Cheese, Land O' Frost Premium Black Forest Ham, Spinach , Bacon. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Bacon. more...
Losing 59.7 kg a Week

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ADHDMom86's Weight History


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