Finace's Journal, 05 Oct 15

Weigh In record (no journal entry) for 05 October 2015

90.1 kg Lost so far: 0 kg. Still to go: 30.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2015:

279 kcal

Fat: 8.52g | Prot: 27.52g | Carbs: 25.04g. Breakfast: Honey. Lunch: Ikan Todak Masak, Daun Singkong. more...

3330 kcal

Exercise: Fitness Training (Workout) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...


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Finace's Weight History