Weigh In record (no journal entry) for 14 August 2018
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61.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 98.59g | Prot: 67.14g | Carbs: 109.18g.
Lunch: Maracuja, Blaubeeren, Haselnüsse, Ener Bio Mandeldrink, Davert Porridge-Cup Kokos-Kakao. Dinner: Rougette Grillkäse Kräuter, Alnatura Tahin Sesammus, Alnatura Kichererbsen, Knoblauch, Zitronensaft, Olivenöl, Seitenbacher Dinkelbrot. Snacks/Other: Demeter Dattelkonfekt, Knoblauch, Zitronensaft, Olivenöl, Alnatura Tahin Sesammus, Alnatura Kichererbsen. more...
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steady weight
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borboleta#'s Weight History
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