Weigh In record (no journal entry) for 14 August 2018
|
79.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
|
2429 kcal
|
Fat: 94.40g | Prot: 156.88g | Carbs: 230.84g.
Lunch: Reis (Gekocht), Tomatenmark, Knoblauch, Weißwein, Gut & Günstig Mozzarella, Rama Cremefine 7%, Milfina Schmand, Zwiebeln, Weiße Champignons (Gebraten), Rote Paprika, Ja! Schweine-Schnitzel, Cappuccino. Dinner: McDonald's Chili Sauce, McDonald's Chicken McNuggets (9). more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|