therese_gerber's Journal, 14 Aug 18

Weigh In record (no journal entry) for 14 August 2018
62.1 kg Lost so far: 3.2 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2018:
1605 kcal Fat: 63.92g | Prot: 65.75g | Carbs: 186.96g.   Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Nektarinen, Ja! Choco Chips. Lunch: Veganz Choc Bar Hazelnut, DM Bio Kokos Riegel Vollmilch, Alpenhain Lauchzwiebel Obazda , Böklunder Rillettes mit Schweinefleisch, Loose Quäse, Ziegler Rüblibrot . Dinner: Ice-Fantasy Frucht Sorbet Erdbeer. Snacks/Other: Got7 Protein Chips Hot Barbecue, Pflaumen. more...
2123 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.4 kg a Week

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therese_gerber's Weight History


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