Weigh In record (no journal entry) for 14 August 2018
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104.5 kg
Lost so far: 12 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 106.93g | Prot: 106.15g | Carbs: 137.81g.
Breakfast: Kaffee, Wasa Delicate Rounds Sesame & Sea Salt, Gouda. Lunch: McDonald's Pommes Frites (Mittel), Kamps Veganer Burger . Dinner: Käse, Aldi Garnelen, Butter, Weißbrot. more...
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Losing 0.4 kg a Week
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maline75's Weight History
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