Weigh In record (no journal entry) for 14 August 2018
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120.1 kg
Lost so far: 12.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 19.05g | Prot: 22.87g | Carbs: 49.76g.
Breakfast: Aldi Hinterkochschinken, Schwarzwälder Schinken, Rote Zwiebeln, Tomaten, Butter, Kaffee, Schwarzbrot. more...
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Gaining 0.7 kg a Week
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HippoPlansch's Weight History
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