Weigh In record (no journal entry) for 14 August 2018
|
113.3 kg
Lost so far: 18.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
|
|
1210 kcal
|
Fat: 69.93g | Prot: 45.77g | Carbs: 89.39g.
Breakfast: Kaffee, TiP H-Vollmilch 3,5%, Hosta Mr. Tom. Dinner: Aldi Vitareform Aktiv, Sölde Schinken-Fleischwurst, Aldi Volles Korn Dunkel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|