Weigh In record (no journal entry) for 11 August 2012
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65.3 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 22.88g | Prot: 61.64g | Carbs: 170.97g.
Breakfast: Porridge. Lunch: White Bread, brown bread. Dinner: weightwatchers, Quorn Chilli. Snacks/Other: Promax. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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