Weigh In record (no journal entry) for 13 August 2018
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63.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2173 kcal
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Fat: 107.87g | Prot: 85.84g | Carbs: 226.97g.
Breakfast: Leichter Genuss Entrahmte H-Milch 0,3% Fett, Blaubeeren, Banane, Espresso. Lunch: Pommes Frites, Ikea Köttbullar. Dinner: Grünländer Leicht, K-Classic Sandwich Gurken, Hela Curry Gewürz Ketchup Delikat Light, Grafschafter Balance Toast Twins. Snacks/Other: Langnese Nogger Choc. more...
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Gaining 0.7 kg a Week
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Everlost's Weight History
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