Weigh In record (no journal entry) for 13 August 2018
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64.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 25.66g | Prot: 26.04g | Carbs: 136.95g.
Breakfast: İçim Süzme Peynir, İncir Reçeli, Kızarmış Kepekli Ekmek, Kızarmış Kepekli Ekmek. Lunch: Nestle Nesfit Çikolatalı. Dinner: Pirinç Pilavı, Çoban Salatası, Pişmiş Fasulye. more...
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Losing 2.1 kg a Week
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zehrafit's Weight History
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