Weigh In record (no journal entry) for 13 August 2018
|
76 kg
Lost so far: 10.1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 57.63g | Prot: 80.44g | Carbs: 38.88g.
Lunch: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Walmart Queijo Mussarela, Molho Bolonhesa, Batata Doce. Dinner: Sadia Hamburguer Sabor Picanha, Vapza Peito de Frango Desfiado, Omelete. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivianegoncalves's Weight History
|