Weigh In record (no journal entry) for 13 August 2018
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83.7 kg
Lost so far: 15.6 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 67.15g | Prot: 55.28g | Carbs: 113.58g.
Breakfast: Abacate, Ceifeiro Semente de Chia, Jussara Leite Desnatado, Verde Campo Mussarela Lacfree. Lunch: Pão Francês sem Miolo, Verde Campo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher, Ofner Chocolate Ao Leite, Brigadeiro de Colher. more...
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Losing 0.5 kg a Week
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lilimzanella's Weight History
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