Weigh In record (no journal entry) for 13 August 2018
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59.9 kg
Lost so far: 2.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 35.07g | Prot: 54.90g | Carbs: 88.27g.
Breakfast: Goya Sofrito Tomato Cooking Base, Scrambled Egg , Scallions or Spring Onions , Iberia Aloe Vera Juice. Lunch: Roasted Broiled or Baked Chicken Breast, White Rice. Dinner: Bacon, Goya Sofrito Tomato Cooking Base, Cooked Okra, White Rice. more...
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Losing 1.0 kg a Week
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daysletlaffita's Weight History
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