Weigh In record (no journal entry) for 13 August 2018
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106.2 kg
Lost so far: 26.9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 81.49g | Prot: 117.88g | Carbs: 141.52g.
Breakfast: Pink Lady Äpfel, Bananen, Milch 1,5%, Gutes Land Joghurt, Haferflocken. Lunch: Schinken, Honigmelonen. Dinner: REWE Beste Wahl Gouda Holland Mittelalt, Wassermelone, Kürbissuppe, Gekochtes Ei, Salatgurke, Cocktailtomaten, Mozzarella, Aldi Hähnchensteak Paprika, Seeberger Cashewkerne, Geröstet, Gesalzen. Snacks/Other: Bounty Bounty. more...
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Gaining 1.1 kg a Week
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Merlin008's Weight History
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