koptyagina.kate's Journal, 13 Aug 18

Weigh In record (no journal entry) for 13 August 2018
68.1 kg Lost so far: 22.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
414 kcal Fat: 15.12g | Prot: 39.65g | Carbs: 30.46g.   Breakfast: Кофе с Молоком, Сырники Домашние. Lunch: Огурец (с Кожурой), Ленивые Голубцы. Dinner: Савушкин Продукт Творог Нежный 0%. more...
Losing 1.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


koptyagina.kate's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.