bana35's Journal, 13 Aug 18

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Wie geil ist das denn
64 kg Lost so far: 6 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
1400 kcal Fat: 63.83g | Prot: 52.40g | Carbs: 155.64g.   Breakfast: Aldi Rindersaftschinken, Rama Rama, Pumpernickel, Banane. Lunch: Milkana Schmelzkäse Sahne, Chinakohl, Aldi Gehacktes Gemischt, Milka Oreo, Reis (Gekocht). Dinner: Exquisa Fitline Frischkäse 0,2%, Gekochtes Ei. Snacks/Other: Haribo Saure Pommes, Toffifee Toffifee, Landliebe Joghurt Mild - Stracciatella. more...
Losing 1.8 kg a Week

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bana35's Weight History


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