💃💃💃 Wie geil ist das denn
|
64 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1400 kcal
|
Fat: 63.83g | Prot: 52.40g | Carbs: 155.64g.
Breakfast: Aldi Rindersaftschinken, Rama Rama, Pumpernickel, Banane. Lunch: Milkana Schmelzkäse Sahne, Chinakohl, Aldi Gehacktes Gemischt, Milka Oreo, Reis (Gekocht). Dinner: Exquisa Fitline Frischkäse 0,2%, Gekochtes Ei. Snacks/Other: Haribo Saure Pommes, Toffifee Toffifee, Landliebe Joghurt Mild - Stracciatella. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|