Weigh In record (no journal entry) for 13 August 2018
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73.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 11.30g | Prot: 29.40g | Carbs: 17.10g.
Breakfast: Домик в деревне Молоко 3,2%, Russian Performance Standard Whey Protein Мокачино. more...
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Losing 5.8 kg a Week
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milogradskiydm's Weight History
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