Weigh In record (no journal entry) for 13 August 2018
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79.6 kg
Lost so far: 7.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 44.35g | Prot: 47.08g | Carbs: 48.84g.
Breakfast: Dulano Truthahn-Salami, Lidl Eiweißbrötchen, Schwarztee. Lunch: Lidl Choco Nussa, Grafschafter American Sandwich Vollkorntoast. Dinner: Leziz Truthan Snack Salami. more...
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Gaining 2.8 kg a Week
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jojo171282's Weight History
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