susili2406's Journal, 13 Aug 18

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67.9 kg Lost so far: 5.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2018:
860 kcal Fat: 36.38g | Prot: 54.92g | Carbs: 79.83g.   Breakfast: Kölln Haferflocken (40g), Xucker Xylit, Fettarmer Joghurt Mild 1,5% Fett, Erdbeeren. Lunch: Ja! Hähnchenbrustfilet, Vinaigrette Dressing, Eisbergsalat, Hartgekochtes Ei, Rote Paprika, Tomaten. more...
237 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.6 kg a Week

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susili2406's Weight History


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