kikyomaria2's Journal, 28 Jul 18

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47 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2018:

182 kcal

Fat: 10.46g | Prot: 9.69g | Carbs: 13.27g. Breakfast: جبنة شيدر, خبز كامل الفمح بنسبة 100 ٪. more...

1441 kcal

Exercise: Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight


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kikyomaria2's Weight History