Weigh In record (no journal entry) for 13 August 2018
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60.5 kg
Lost so far: 59.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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190 kcal
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Fat: 1.18g | Prot: 12.78g | Carbs: 38.88g.
Lunch: Continental Classic Chicken Noodle Cup A Soup, Cauliflower. more...
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Losing 9.8 kg a Week
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Beljanson's Weight History
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