Weigh In record (no journal entry) for 12 August 2018
|
69.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1288 kcal
|
Fat: 70.50g | Prot: 50.21g | Carbs: 118.09g.
Breakfast: Яичница, Кофе с Молоком, Гренки Домашние. Lunch: Грибы в Сметанном Соусе, Картофель Молодой, Дыня. Snacks/Other: Ежевика. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ElenaYanchikova's Weight History
|