Weigh In record (no journal entry) for 12 August 2018
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71.4 kg
Lost so far: 7.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1629 kcal
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Fat: 70.62g | Prot: 80.69g | Carbs: 166.65g.
Breakfast: Danone Oikos Greek Yogurt Cherry 0%M.F., President Camembert, Виктория Булка с Корицей. Lunch: 5+ Мороженое , Окей Лосось Стейк. Dinner: Bagel, President Camembert. more...
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Losing 7 kg a Week
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Tristan2017's Weight History
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