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Oops! I added juice back and went up in weight. I just am not fitting in juice well.
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49.4 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1428 kcal
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Fat: 65.07g | Prot: 71.27g | Carbs: 143.67g.
Breakfast: Apricots , Spinach , Against the Grain Gluten Free Rolls, Coffee. Lunch: Against the Grain Three Cheese Pizza, Thousand Island Dressing, Mixed Salad Greens. Dinner: Kale , Brown Rice, Tuna in Water (Canned). Snacks/Other: Apricots , Katz Powdered Donuts. more...
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Gaining 3.2 kg a Week
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Nikki3506's Weight History
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