Weigh In record (no journal entry) for 12 August 2018
|
79.2 kg
Lost so far: 43.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1202 kcal
|
Fat: 52.86g | Prot: 80.03g | Carbs: 167.97g.
Breakfast: Half and Half Cream, Fiber One Original Cereal, Private Selection Frozen Strawberries, Simple Truth Strained Greek Yogurt. Lunch: Quick'N Eat Angus Choice Beef Patties, Kroger 100% Whole Wheat Sandwich Thins, T. Marzetti Lite Slaw Dressing. Snacks/Other: Halo Top Creamery Birthday Cake Ice Cream. more...
|
Gaining 4.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|