Weigh In record (no journal entry) for 12 August 2018
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156.6 kg
Lost so far: 18.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 105.18g | Prot: 149.30g | Carbs: 105.67g.
Lunch: Davanni's Hawaiian Pizza, Tomatoes, Sweet Onions, Lettuce, Sunny Select Classic Caesar Croutons, Newman's Own Lite Italian Dressing, Blue Cheese, Turkey Breast Meat, Egg. Dinner: Green String Beans, Wegmans Corn on the Cob, Evergood Cooked Italian Sausage, Bacon, Steak (Lean Only Eaten). Snacks/Other: Full Circle No Sugar Added Creamy Peanut Butter, Tomatoes. more...
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Losing 1.3 kg a Week
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