Weigh In record (no journal entry) for 12 August 2018
|
62.7 kg
Lost so far: 5.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 64.58g | Prot: 75.54g | Carbs: 41.26g.
Breakfast: Sulfrios Queijo Mussarela Fatiado sem Lactose, Sadia Peito de Peru Defumado Light, Chá (Infusão), Pão de Leite em Pó Desnatado. Lunch: Torresmo, Tomates Cereja, Repolho, Sadia Kibe, Salmão no Forno ou Grelhado, Cupim Assado, Ovo de Codorna, Alface, Subway Tomate. Snacks/Other: Bolo de Cenoura sem Cobertura Glacé, Cacau Show Bendito Cacau 70%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Patricia#'s Weight History
|