Weigh In record (no journal entry) for 12 August 2018
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68.6 kg
Lost so far: 10.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 34.86g | Prot: 43.26g | Carbs: 179.03g.
Breakfast: Nutella Nutella, Philadelphia So Leicht 3%, Erdbeermarmelade, Gekochtes Ei, Schär Meisterbäckers Mehrkorn. Lunch: Philadelphia So Leicht 3%, Géramont Cremig-Zarte Scheiben, REWE Bio Maiswaffeln. Dinner: Parmesan (Gerieben), REWE Blattspinat, Nudeln. Snacks/Other: Banane, Pfirsiche, Milky Way Milky Way Minis. more...
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Losing 0.1 kg a Week
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sunny204's Weight History
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