cyclist's Journal, 10 Aug 12

had a late dinner last night
117.9 kg Lost so far: 3.2 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2012:
905 kcal Fat: 2.80g | Prot: 34.40g | Carbs: 180.95g.   Lunch: sushi. Snacks/Other: Peach. more...
Gaining 2.3 kg a Week

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cyclist's Weight History


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