mauriceburgbacher's Journal, 12 Aug 18

Weigh In record (no journal entry) for 12 August 2018
89.5 kg Lost so far: 19.5 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2018:
787 kcal Fat: 25.27g | Prot: 46.54g | Carbs: 92.00g.   Breakfast: Ja! Würfelzucker, Weihenstephan Milch 3,5% Fett, Kaffee. Lunch: Cantinelle Natives Olivenöl Extra, Cucina Balsamico Creme, Cucina Condimento Bianco, Tomaten, Lidl Skyrella, Aldi Roggenvollkornbrot. more...
2161 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Gaining 1.6 kg a Week



     
 

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mauriceburgbacher's Weight History


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