Weigh In record (no journal entry) for 12 August 2018
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97.2 kg
Lost so far: 30.3 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 91.29g | Prot: 56.67g | Carbs: 141.10g.
Breakfast: Plattpfirsich, Kaffee mit Milch. Dinner: Belvita Cerealien&Milch, Lidl Bio-Räucherlachs, Ferdi Fuchs Geflügel Mini Würstchen, Babybel Mini Babybel, Freshona Cornichons, Tomaten, Lidl Le Cremeux, McEnnedy Bagels Sesam. Snacks/Other: Beckers Bester Die Schorle Rhabarber, Gut & Günstig Vanille Eis, Dr Almond Pfannkuchen, Blaubeeren. more...
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Losing 2.1 kg a Week
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Neverseen's Weight History
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