Weigh In record (no journal entry) for 12 August 2018
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79.2 kg
Lost so far: 4.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 52.59g | Prot: 30.66g | Carbs: 71.42g.
Breakfast: Milfina Butter , Weizenbrötchen, Krüger Milchkaffee, Gekochtes Ei, Belegtes Käsebrötchen. more...
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Gaining 2.1 kg a Week
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petern64's Weight History
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