Weigh In record (no journal entry) for 12 August 2018
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108.2 kg
Lost so far: 3.8 kg.
Still to go: 60.2 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 29.72g | Prot: 32.08g | Carbs: 110.77g.
Breakfast: Zucchini in Tomatensoße, Zucchini in Tomatensoße. Lunch: Zucchini in Tomatensoße, Bussy Mix Ice Pops, Schwartau Erdbeermarmelade Samt, Tillman's Toasty Southern Fried Chicken, Kerrygold Butter, American Sandwich Vollkorn, Zucchini in Tomatensoße. Snacks/Other: Rios Mini Waffelhörnchen, Schwartau Fruity Blaue Beeren, Milka Tender (18,75g). more...
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Losing 1.1 kg a Week
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Äpfelche's Weight History
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